A few times a week I have the pleasure of spending time with Atha. Atha is our dynamite fitness trainer. She puts us through our paces several times per week, pushing us to achieve our best, not anyone else’s. She works with our fitness levels and abilities and makes getting...
How To Be More Impactful: Top Three Tips To Consider When Learning A New Skill
Anyone that knows me well, knows that for the last fifteen years, I have been playing at Futsal Oz in Melbourne every Thursday for my beloved Hammers FC – it has been a wonderful constant in my life. Futsal Oz has been fantastic for my overall wellbeing and keeping me...